It all begins with a conversation

What would you like to talk about?

Individual

Couples

Family

Child

Teen

Life Coaching

How Insight Conversations works

A simple questionnaire

Please fill out this short questionnaire to provide some background information about you

Make a booking and payment

Check the schedule of your preferred therapist and reserve your session at a convenient date and time and make payment

Start your conversation

Participate in your online session (video or audio) on our platform, or attend your in-person session at the specified address

Get started

Benefits of Insight Conversations

Emotional support

Problem-solving and coping skills

Increased self-awareness

Improved mental health

Improve interpersonal relationships

Empowerment and personal growth

Meet our therapists and coaches

When you embark on your therapeutic journey, our aim is to offer you a personalized therapist match designed to cater to your preferences and specific needs. Our therapists and coaches are qualified professionals with credentials, proficient in addressing different challenges in life and is committed to providing you with effective therapy and life-coaching.

Get matched

What Our Customers Say About Us

Reviews from our happy and satisfied customers

A safe welcoming space, where I felt comfortable to express my thoughts. I felt listened to and guided appropriately through gentle challenging that aided me to my own conclusions. It has made a very positive impact on my life and moving forward.

I felt at ease from the start of the sessions. It (counselling/psychotherapy) made me look at myself from a different perspective, which made it easier for me to help myself.

Despite my problems being numerous and my mind being 'all over the place', I felt my counsellor managed to 'keep up with me' and enabled me to make some sense of what was happening and enabled me to find my own solutions.

It is essential to attend these sessions with a completely open mind. Any preconceived ideas of what to expect will go flat. The counsellor will not always be right, and neither will you. It’s down to opinion again.

I felt a positive shift in my feelings, some good, some bad, but ultimately making me realise I needed to do the counselling/psychotherapy to help me move forward.

Latest News

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Knowing when to seek treatment for mental health disorders is important for parents and families

Psychological capital: What it is and why employers need it now

Helping employees build psychological strength is critical for cultivating a successful organization in today’s economic climate.

A Mental Health Checklist

Take some time to check in with your own mental health and check in to see how your loved ones, coworkers, and neighbors are feeling too.

Give a gift

Offering therapy as a gift to your friends, colleagues and loved ones is a profoundly meaningful gesture.

Gift A Membership

* Please note that each Gift Card can only be used once. Any remaining balance can no longer be used. We advise purchasing multiple Gift Cards for separate booking. Note that you can only gift individual therapy for individuals ages 18 and above.

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